Carrot Puree- High Nutritious Food
Carrot is very high in nutrition. It not only helps to increase the eyesight but also helps to boost immunity. The major concern of parents is to ensure that kids develop healthy eating habits from an early age. Today, your extended family brings you an easy recipe to ensure that your babies eat right and healthy food from the start. Below are the detailed steps regarding the preparation of Carrot Puree- High Nutritious food.
Ingredients (Serving 1)
Carrot – 1
Honey– as per taste
Water – as needed
Steps for Carrot Puree- High Nutritious Food
Steps 1: Wash and peel the skin off from the carrot and the potato.
Step 2: Chop them into small cubes.
Step 3: After cutting the cubes, place them in a food steamer for 10-15 minutes. You can also boil the vegetables.
Step 4: Steaming or boiling the vegetables ensures that they become soft.
Step 5: Place them in a blender and add a little water to a smooth paste.
Step 5: After the blending, add 1/4 teaspoon of honey in the paste.
Some Unknown facts about Carrots:
- There are over 100 species of edible carrots today.
- 87% of the carrot is water.
- Carrots can be eaten raw, boiled, or made into sweet juice.
- Wild rabbits don’t eat wild carrots.
- Carrots are a good source of fiber.
Healthy and tasty carrot potato Puree is ready to feed your baby.
For more easy recipes, checkout our recipe page.Tags: food for children, healthy food, parenting