Vegetable Puree for Children

Vegetable Puree for Children

Vegetable Puree is a homemade, quick, healthy and wholesome for children. It is great for kids between the age group of 6 months- 2 years.

Vegetable purees are a great way to start vegetables in a baby’s diet. Moreover, it is simple to make at home rather than buying expensive store-bought vegetable purees.

Ingredients (Serving 1)

  • A sweet potato
  • One small potato
  • 1 carrot
  • 1 small piece of pumpkin
  • 2 french beans.


Recipe for Vegetable Puree

Step 1
Wash and peel off the skin of the taken vegetables

Step 2
After washing and peeling cut these vegetables into small pieces.

Step 3
Then steam them for 5-10 minutes.

Step 4
After steaming, mash them well and add a pinch of salt and feed the baby.

Vegetable Puree is easy to cook and requires no special cooking skills.

Taking care of children and making the best food can be daunting and confusing at times. Check our site for more tips on parenting.

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